This traditional deviled egg recipe is lightened up a bit by reducing the mayo calories.   Prep Time:    15 Min Cooling Time:   1 Hr Cook Ti...

Are you eating your fruits and veggies? In a recent informal poll by HealthyWomen, 42 percent of respondents answered that question with a r...

Do you feel exhausted before the day is over? Too pooped to play on weekends? Can't even   begin   to think about exercising or sex, or ...

Now that we’ve kicked off June, it’s all sun and sand from here. It may not technically be summer for another 17 days but as far as I’m conc...

Do you have a love-hate relationship with your sweet tooth? Do you love taking a big, chocolaty bite of that candy bar you crave after lunch...

First, what is at-home micro needling? Anything touting the use of needles at home, in my opinion, is an immediate red flag, but with so man...

No matter how much they care about their cuticles and callouses, most women don’t want to get mani/pedis at nail salons with subpar health a...

Sharon Danzger admits to having been a little skeptical when a member of her women's business networking group extolled the health benef...

Medically reviewed by:   Elizabeth A. Liotta, MD Board-certified dermatologist   Frederick, MD You are what you eat, the old saying goes. Wh...

It began as National Nutrition Week in 1973, launched with a presidential proclamation as a way to reach out to the public with healthy nutr...